Ikigai coaching

Are you questioning your life mission? Considering a future career change or transitioning to independence? Ikigai coaching can help you clarify your goals and discover your raison d’être.

 

Why choose my Ikigai coaching services?

 

A powerful method of self-awareness and understanding others

Ikigai coaching is a powerful Japanese tool for self-awareness — and by extension, understanding others. Finding your ikigai is not just about choosing a profession but defining your sense of purpose. By working on your ikigai, you will:

• Bring meaning back into your life;
• Improve your interpersonal relationships;
• Optimize your decision-making.
 

Tailored and intensive support

I provide individual coaching for freelancers and employees in the creative sector. Throughout six sessions in 3 to 4 months, we’ll work intensively to define your ikigai and:

• Align your actions with your core needs and aspirations;
• Identify where you want to go and where not to go;
• Understand your “no’s” to better validate your “yes’s.”
 

Concrete and actionable results

By the end of this coaching, you will gain clear deliverables and a well-defined ikigai. I will provide you with numerous tips to apply these new insights to your daily and professional life philosophy.

 

My coaching process

 

Step1: Introduction and preparation

I will email you a preparation document with questions and exercises to complete before our first session. Ikigai is a powerful introspective tool that can lead to real inner transformation and a fulfilling life, which is why I always propose an initial video call before starting.

 

Step2: First Circle — Debrief and analysis

In our first session, we’ll debrief and analyze your answers to lay the foundations for your ikigai.

 

Step3: Recap and preparation for the next 3 Circles

After each session, I will send you a detailed summary and preparatory exercises for the next one. We repeat this action in each session to ensure rational and continuous progress.

 

Step4: Synthesis and supervision

In the fifth session, we’ll synthesize all the work done to clearly define your ikigai. The sixth session is dedicated to supervision and planning your next steps.

 

Online coaching and corporate workshops

 

I offer online coaching services, enabling me to work with clients internationally. I can also incorporate ikigai into workshops for businesses units/teams with peaceful surroundings conducive to reflection, creativity, and perspective.

 

My guarantees

 

Personalized support

Every ikigai is unique, so each of my coaching sessions is tailored to your specific needs with a custom approach.

 

Concrete results

You’ll leave with clear coaching tools, ideas and deliverables, ready to apply directly to your life.

 

Ongoing support

Providing continuous support to the people I coach is essential to me. Bonus ? I remain available between sessions and after the program ends through your preferred channel (WhatsApp, audio, email, etc.).

 

Let’s talk!

 

Would you like to discover your future ikigai, and bring purpose and fulfillment into your daily life? Contact me by email to learn more.

FAQ

What is ikigai?

The original Ikigai is a Japanese concept.
 
IKI = being alive, in motion, evolving.
GAI = worth it, meaningful.
IKIGAI = what makes life satisfaction, what motivates you to get up in the morning = your purpose.
 
It helps you find what deeply drives you and gives you a reason for living. To find the perfect balance between passion and profession. And live the happy life you deserve.

What is a Circle?

Ikigai is represented by a Venn diagram at the intersection of 4 circles. Each represents a part of yourself:
 
1st: What I love
2nd: What I’m good at
3rd: How I can contribute to the world
4th: What I can be paid for
 
Feeling ikigai allows you to harness all your strengths, talents, skills, and desires… for yourself, others, and the world.

How long does the coaching last?

The program consists of six sessions of about 2 hours each, spread over three to four months – 8 to 12 weeks. But of course, I am flexible and can adapt to your schedule and availability.

Is this type of coaching right for me?

If you're :
 
• wondering how to have a meaningful life;
• looking for your purpose in life,
• considering a career change;
• seeking to align your personal growth and professional development with your deepest aspiration – or all of the above…
 
...This coaching methodology is for you.

What results can I expect from this program?

This program will help you:
 
• Clarify your goals and what makes sense to you;
• Overcome obstacles;
• Build confidence.
 
From start to finish, it is a key investment in your personal and professional progress, allowing you to bring your projects and passion to life, whatever they may be.

What does a typical coaching session look like?

The journey I offer is a structured series of phases that include individual coaching sessions and quality inter-session tests/exercises to assess your progress.
 
I carefully plan each step to maximize aptitude development in alignment with your project. I use specific educational content and neuroscience techniques to help you master the method and use it effectively in your (re)orientation or professional transition.

How can these tools/techniques help me improve my professional and personal experience?

As an Ikigai certified coach, I’ve developed my tools based on extensive research and sound pedagogical principles. Through my coaching program, I aim to help you:
 
• Discovering your inner self;
• Becoming a fulfilled adult;
• Finding joy into your daily life;
• Having a clear vision of your interests;
• Bringing some meaning back into your professional and personal path.
 
You'll learn to reflect, define your life mission, and bring balance. This process will also guide you into developing a better understanding of yourself and your personality, which is essential for enhancing your potential.

What types of support and follow-up are offered after the program?

After the certified program, each client benefits from personalized follow-up to enjoy a smooth transition into applying their ikigai, including:
 
• access to educational resources
• ongoing advice through your favorite channel (like WhatsApp or email);
• optional add-on: supervision sessions to adjust and optimize your personal and professional development plan.
 
My purpose is to help you feel prepared, aligned and confident in implementing the aptitudes you've acquired.

What does a typical session with you look like?

We always start with a review of your objectives and your progress since the last meeting. Each session lasts about two hours, during which we use interactive models and practical exercises to go deep into your comprehension of ikigai. Step by step, we explore topics such as:
 
• Your talents;
• Your interests;
• Your vocation;
• The needs you can meet;
• The career opportunities that await you.
 
I always personalize my ikigai framework to match your journey, pace, and aspirations. And, of course, your daily rituals and daily activities.

What certification do you have?

I'm a certified passionate coach in ikigai and skills assessment. I've completed specific training in this field, and I stay up to date with techniques related to my area, particularly the Process Communication model by Taibi Kahler or transactional analysis.
 
Beyond my certification, I constantly practice, challenge myself, and seek to develop my knowledge and skills. I am supported by various experts, and I have my own coach/mentor.

Do you only offer individual coaching?

I also create one-day workshops specifically designed for companies, where I use ikigai to strengthen team cohesion and improve productivity. These workshops take place in environments conducive to reflection and creativity, often outdoors.
 
My role is to allow each member to explore their own ikigai while aligning this learning with the company's values and missions. The purpose of these workshops is to foster better harmony and a more balanced approach to work and business.