Are you questioning your life mission? Considering a future career change or transitioning to independence? Ikigai coaching can help you clarify your goals and discover your raison d’être.
Why choose my Ikigai coaching services?
A powerful method of self-awareness and understanding others
Ikigai coaching is a powerful Japanese tool for self-awareness — and by extension, understanding others. Finding your ikigai is not just about choosing a profession but defining your sense of purpose. By working on your ikigai, you will:
• Bring meaning back into your life;
• Improve your interpersonal relationships;
• Optimize your decision-making.
Tailored and intensive support
I provide individual coaching for freelancers and employees in the creative sector. Throughout six sessions in 3 to 4 months, we’ll work intensively to define your ikigai and:
• Align your actions with your core needs and aspirations;
• Identify where you want to go and where not to go;
• Understand your “no’s” to better validate your “yes’s.”
Concrete and actionable results
By the end of this coaching, you will gain clear deliverables and a well-defined ikigai. I will provide you with numerous tips to apply these new insights to your daily and professional life philosophy.
My coaching process
Step1: Introduction and preparation
I will email you a preparation document with questions and exercises to complete before our first session. Ikigai is a powerful introspective tool that can lead to real inner transformation and a fulfilling life, which is why I always propose an initial video call before starting.
Step2: First Circle — Debrief and analysis
In our first session, we’ll debrief and analyze your answers to lay the foundations for your ikigai.
Step3: Recap and preparation for the next 3 Circles
After each session, I will send you a detailed summary and preparatory exercises for the next one. We repeat this action in each session to ensure rational and continuous progress.
Step4: Synthesis and supervision
In the fifth session, we’ll synthesize all the work done to clearly define your ikigai. The sixth session is dedicated to supervision and planning your next steps.
Online coaching and corporate workshops
I offer online coaching services, enabling me to work with clients internationally. I can also incorporate ikigai into workshops for businesses units/teams with peaceful surroundings conducive to reflection, creativity, and perspective.
My guarantees
Personalized support
Every ikigai is unique, so each of my coaching sessions is tailored to your specific needs with a custom approach.
Concrete results
You’ll leave with clear coaching tools, ideas and deliverables, ready to apply directly to your life.
Ongoing support
Providing continuous support to the people I coach is essential to me. Bonus ? I remain available between sessions and after the program ends through your preferred channel (WhatsApp, audio, email, etc.).
Let’s talk!
Would you like to discover your future ikigai, and bring purpose and fulfillment into your daily life? Contact me by email to learn more.
What is ikigai?
IKI = being alive, in motion, evolving.
GAI = worth it, meaningful.
IKIGAI = what makes life satisfaction, what motivates you to get up in the morning = your purpose.
It helps you find what deeply drives you and gives you a reason for living. To find the perfect balance between passion and profession. And live the happy life you deserve.
What is a Circle?
1st: What I love
2nd: What I’m good at
3rd: How I can contribute to the world
4th: What I can be paid for
Feeling ikigai allows you to harness all your strengths, talents, skills, and desires… for yourself, others, and the world.
How long does the coaching last?
Is this type of coaching right for me?
• wondering how to have a meaningful life;
• looking for your purpose in life,
• considering a career change;
• seeking to align your personal growth and professional development with your deepest aspiration – or all of the above…
...This coaching methodology is for you.
What results can I expect from this program?
• Clarify your goals and what makes sense to you;
• Overcome obstacles;
• Build confidence.
From start to finish, it is a key investment in your personal and professional progress, allowing you to bring your projects and passion to life, whatever they may be.
What does a typical coaching session look like?
I carefully plan each step to maximize aptitude development in alignment with your project. I use specific educational content and neuroscience techniques to help you master the method and use it effectively in your (re)orientation or professional transition.
How can these tools/techniques help me improve my professional and personal experience?
• Discovering your inner self;
• Becoming a fulfilled adult;
• Finding joy into your daily life;
• Having a clear vision of your interests;
• Bringing some meaning back into your professional and personal path.
You'll learn to reflect, define your life mission, and bring balance. This process will also guide you into developing a better understanding of yourself and your personality, which is essential for enhancing your potential.
What types of support and follow-up are offered after the program?
• access to educational resources
• ongoing advice through your favorite channel (like WhatsApp or email);
• optional add-on: supervision sessions to adjust and optimize your personal and professional development plan.
My purpose is to help you feel prepared, aligned and confident in implementing the aptitudes you've acquired.
What does a typical session with you look like?
• Your talents;
• Your interests;
• Your vocation;
• The needs you can meet;
• The career opportunities that await you.
I always personalize my ikigai framework to match your journey, pace, and aspirations. And, of course, your daily rituals and daily activities.
What certification do you have?
Beyond my certification, I constantly practice, challenge myself, and seek to develop my knowledge and skills. I am supported by various experts, and I have my own coach/mentor.
Do you only offer individual coaching?
My role is to allow each member to explore their own ikigai while aligning this learning with the company's values and missions. The purpose of these workshops is to foster better harmony and a more balanced approach to work and business.